FlapJacked Banana Hazelnut Protein Pancake Mix 12 oz
Description
FlapJacked™
Protein Pancake Mix
- No Additives
- No Preservatives
- No Artificial Anything
It is our family prophecy to eat right be happy and keep moving. We believe "we are what we eat" and healthy meals should not only fuel our bodies and be easy to prepare but also taste fantastic.
Flapjacked is made with only he highest quality protein and the finest all natural ingredients. Go ahead and nourish your body satisfy your hunger and never go back to ordinary pancakes again.
A simple nutritious way to kick-start your day!
†These statements have not been evaluated by the FDA.
This product is not intended to diagnose treat cure or prevent any disease.
Directions
Whisk 1 cup mix with i cup of cold water until well blended. Let sit for 3-5 minutes while griddle warms up. Batter thickens as it sits. For thinner pancakes add 1 TBSP cold water at a time until desired consistency. Heat griddle to low heat (275-285°F) Pour batter into 6-8 four inch pancakes on lightly greased pre-heated griddle. Cook until no more bubbles are forming in the center and edges look dry. (About 3 minutes) Flip and cook until golden brown.
Nutritional Facts
Supplement Facts
Serving Size: 1/2 Cup (56g) Servings Per Container: 6 |
||
Amount Per Serving | % Daily Value† | |
Calories | 200 | |
Calories from Fat |
40 | |
Total Fat | 4.5g | 7% |
Saturated Fat |
0.5g | 3% |
Trans Fat |
0g | |
Cholesterol | 10mg | 3% |
Sodium | 400mg | 17% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber |
4g | 16% |
|
9g | |
Protein | 16g | |
Vitamin A |
0% | |
Vitamin C | 2% | |
Calcium | 15% | |
Iron | 6% | |
†Percent Daily Value (DV) are based on a 2000 calorie diet. | ||
Your Daily Values may be higher or lower depending on your calorie needs. | ||
Calories |
2000 | 2500 |
Total Fat
Cholesterol Sodium Total Carbohydrate
|
<65g <20g <300mg <2400mg 300g 25g |
<80g <25g <300mg <2400mg 375g 30g |
Calories per gram: | ||
Fat 9 Carbohydrate 4 Protein 4 |
Ingredients
Whole Oat Flour Buttermilk Powder (Cultured Buttermilk made from Pasteurized Milk) Whey Protein Isolate(Whey Isolate Soy Lecithin) Dried Bananas Hazelnut Flour Baking Soda Baking Powder (Sodium Acid Pyrophosphate Sodium Bicarbonate Corn Starch Monocalcium Phosphate) Salt Xanthan Gum.